Anusara Yoga Retreat for Spirited Women over 45!

With Betsey Downing, Ph.D. and Suzie Hurley
Reserve your calendar for 2012 and join us! October 20-27, 2012
Xinalani Retreat Center - Puerto Vallarta, Mexico

Registration opens March 1, 2012

Join us for a weeklong adventure into Anusara yoga, meditation, pranayama and sharing. As Wild, Wonderful and Wise women we will nourish and empower ourselves and explore the challenges and triumphs of getting older.

• Includes two intermediate-level Anusara yoga classes daily: 9:00am-noon and 4:30-6:00pm; quieter afternoon classes include some meditation, pranayama and journaling.
  
• Provides ample time to relax as well as enjoy the delightful beauty of Xinalani and the pacific coast; an abbreviated schedule on Wednesday will accommodate field trips to explore the area.
  
• Includes 3 delightful, delicious meals each day, beginning with dinner on Saturday night and ending with breakfast the following Saturday.