CLIMATE DESTABILIZATION: OUR LONG EMERGENCY
PRACTICES & ACTIONS TO CREATE RESILIENCE 4th Sunday of each month, 6:30-8:00pm
TOPIC: MENTAL TRAINING: increasing awareness, attention, and concentration
CLICK HERE FOR FLIER WITH COMPLETE DETAILS, including links to videos
In these sessions we focus on creating resilience, both individually and in community.
It includes personal practices such as deep breathing and meditation,
to quiet the mind, create clarity, and a state of inner calm,
as well as sharing useful coping strategies.
In addition we focus on actions we can take in our communities
to adapt to the coming changes brought on by climate destabilization.
No experience necessary. Free! Open to all!
Presented by the Citizens Climate Collaborative:
Betsey Downing, Tana Hartman Thorn,
Dirk Kelder & Jim Sander