TRAINING IN COMPASSION AND RESILIENCE BOOK CLUB
Thursday, February 25, 2021
2:00-3:30pm, EST
PREPARATIONS FOR THIS SESSION:
Read in Chapter 2: Train in Empathy and Compassion, pages 9-19,
through slogan 2, See everything as a dream.
through slogan 2, See everything as a dream.
Recommended: get a journal or notebook for writing what you’re learning about yourself
Practice sitting mindfulness with self-compassion, curiosity, and kindness,
and note what you discover about your thoughts
and note what you discover about your thoughts
QUESTIONS FOR CONTEMPLATION:
Describe absolute bodhicitta in your own words. How does it differ from relative bodhicitta?
It’s helpful to write your ideas in your journal.
It’s helpful to write your ideas in your journal.
What does slogan 2: “See everything as a dream”, mean for you? How do you see it in your life?