Betsey Downing, Ph.D., was fortunate to find her calling in 1972, doing what she loved: teaching yoga and meditation. She founded several yoga studios, taught classes and workshops nationally and internationally, developed teacher training programs, and was co-chair of the Anusara Yoga Certification Committee.

She now shares her expertise in a new endeavor, bringing together wisdom and insights from her decades of spiritual practice, and the power of mental training through her Ph.D. in Sport Psychology, with an understanding of the converging world crises we face today. Her focus is on developing skills and perspectives we need to weather the shift from Empire to Earth Community, with equanimity and grace.