TRAINING IN COMPASSION AND RESILIENCE BOOK CLUB
Thursday, February 25, 2021
2:00-3:30pm, ESTPREPARATIONS FOR THIS SESSION:Read in Chapter 2: Train in Empathy and Compassion, pages 9-19,
through slogan 2, See everything as a dream.Recommended: get a journal or notebook for writing what you're learning about yourselfPractice sitting mindfulness with self-compassion, curiosity, and kindness,
and note what you discover about your thoughtsQUESTIONS FOR CONTEMPLATION:Describe absolute bodhicitta in your own words. How does it differ from relative bodhicitta?
It’s helpful to write your ideas in your journal.What does slogan 2: "See everything as a dream”, mean for you? How do you see it in your life?